This Spice May Help Reduce Cancer Risk, Improve Liver and Respiratory Health, Reduce Stomach Ulcers and more. Cloves are dried flower buds that come from the clove tree.
They have a spicy and pungent taste and are known for their medicinal properties. They have been in use for a long time for treating inflammation and aiding diabetes treatment. Some of the important nutrients they contain include manganese, fibre, and vitamins C and K. These nutrients help boost brain function and promote immunity.
How To Use Cloves: You can add cloves to cakes by grinding them. This gives your baked goods an extra kick. You can also add a couple of cloves to your morning tea. Ground cloves can be used in similar ways as cinnamon and ginger and can be used to flavour applesauce, oatmeal, muffins, and cookies.
6 Surprising Health Benefits of Cloves:
1. May Help Reduce Cancer Risk.
2. May Improve Respiratory Health.
3. May reduce stomach ulcers.
4. May Improve Liver Health.
5. May Improve Oral Health.
6. May Fight Headache.
A study showed that clove extract could prevent tumour growth and induce cancer cell death. The oil can be used for treating asthma. The oil soothes the respiratory tract and also has an anti-inflammatory effect. Some research indicates that the compounds found in cloves could help treat stomach ulcers. Studies show that the beneficial compounds in cloves could help promote liver health.
The eugenol in clove is believed to provide relief from tooth pain. Clove oil is extensively used in aromatherapy to treat headaches.
Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.