Healthy Recipes | Treat Rosacea

Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you get rid of Rosacea!

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Rosacea

Rosacea is a chronic, inflammatory skin disease that affects the face. In this condition, the blood vessels of the face dilate & leak fluids leading to redness & formation of small pus-filled blisters.

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Causes:

• Stress
• Exposure to sunlight
• Intake of hot drinks
• Spicy foods
• Alcohol

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Recipes based on the above food groups:

Recipe 1: Juice

1. In a juicer, add 1 beetroot
2. Add 2 chopped carrots
3. Also peel and add 1 cucumber
4. Add 1 celery stalk
5. Add a small piece of ginger
6. Finally peel and add 1 pear
7. Juice them all together
8. You may add some salt for taste

This drink will surely help boost your immune system.

Recipe 2: Steamed Vegetables

1. Add ½ cup water in a non-stick pan
2. To this, add 1 sliced carrot
3. Add ½ red and ½ yellow bell peppers
4. Add 2 tbsp shredded red cabbage
5. Close the lid & allow this to steam for 15 minutes
6. If you feel the water is drying, add a little
7. Once the carrot is tender enough, transfer this to a bowl
8. Add 1 tsp olive oil
9. Add 1 tsp oregano
10. Add a pinch of pepper & salt
11. Finally add 1 tsp lemon juice
12. Mix well and serve

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Tips:

• Make sure to drink 10-12 glasses of water every day as it keeps
the skin hydrated
• Avoid fried foods, coffee, tea, chocolates, cheese, dairy products,
and spicy foods as they can all aggravate rosacea

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The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention.

8 Comments

  1. There are a few things for treating rosacea naturally

    Consider changing your Diet

    You could also try different Natural supplements, herbs, and vitamins

    Also the use of anti-oxidants and natural anti-inflammatory supplements could be of benefit.

    (I learned these and why they work on Natural Remedy Blueprint site )

  2. There are several suggestions for ways to treat rosacea
    Consider adjusting your Diet
    You could also try different Natural supplements, herbs, and vitamins
    Also the use of anti-oxidants and natural anti-inflammatory supplements could be of benefit.
    (I learned these and why they work from Natural Remedy Blueprint website )

  3. I don't understand my two dermatologies ask me to avoid beetroot cause it make it worst and now this!!!!

  4. There are several factors in treating rosacea naturally. One place I found which successfully combines these is the Natural Remedy Blueprint (google it if you're interested) definately the most useful resource that I have ever heard of. look at the great info .

  5. interesting points ,if anyone else wants to learn about
    rosacea treatments natural
    try Mackorny Facial Miracle Blueprint ( search on google ) ? Ive heard some awesome things about it and my brother in law got amazing success with it.

  6. Anybody tested out the Noboremed Secrets (do a google search)? I've noticed several awesome things about this popular skin disease home remedy.