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Before Bedtime, Drink Apple Cider Vinegar and Your Life Will Change

Drinking apple cider vinegar before bed will transform your life.

Before Bedtime, Drink Apple Cider Vinegar and Your Life Will Completely Change. Health benefits of drinking apple cider vinegar. Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine.

Take a teaspoon of organic apple cider vinegar in a glass of water just before going to bed. Here are 8 Health benefits you can get from apple cider vinegar if you drink it before bedtime.

Apple cider vinegar can “relieve digestive ailments like irritable bowel syndrome and heartburn.” Take a teaspoon before bed with water. Apple cider vinegar prevents Bad Breath In The Morning.

The sour taste of apple cider vinegar overstimulates the nerves in your throat that cause hiccups. So it stops hiccups. It can also treat sore throat. One hour before sleep, drink one teaspoon of it and after 30 minutes, drink another teaspoon just before you fall asleep. Apple cider vinegar is rich in essentials needed to eliminate mucus build-up, thus it decongests a stuffy nose.

Apple Cider Vinegar lowers blood sugar levels because it increases insulin sensitivity. ACV has antimicrobial activity. It may help in treating acne-prone skin. Perhaps surprisingly, studies show that vinegar could help people lose weight. Apple cider vinegar may contribute to weight loss by promoting satiety, lowering blood sugar, and reducing insulin levels.

Like any vinegar, regularly drinking apple cider vinegar may damage your tooth enamel. To prevent this, always rinse your mouth after drinking an acidic beverage.

Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.

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