Mucus exists in our bodies
7 Foods That Flush Mucus From Your Body ! How to get rid of mucus.
Mucus exists in our bodies at all times—even when we’re not sick! It has many different purposes, including hydrating and nourishing many different organs, including your skin.
There are some all-natural ways to move that mucus along, including these seven foods.
1. Pineapple.
2. Cardamom.
3. Ginger.
4. Pumpkin Seeds.
5. Onion.
6. Garlic.
7. Berries.
Pineapple slices can be just as good, but try to avoid those sold in syrup.
Cardamom can help in reducing the buildup of excess mucus in the body. You can drink ginger tea, suck on ginger candies or grate fresh ginger into your favourite dishes.
Onion can help in dealing with cold, cough, fever, low immunity and a sore throat. Garlic can be used as a natural expectorant which can help in breaking down phlegm build-up.
Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider prior to starting any new diet or treatment.
Black radishes is the best veg to remove mucas
Not a good information. Smoothie is worst for mucus and cutris foods also , don’t misguide people if you don’t know properly
Oodles?
Using a herbal meds from Dr Madida from YouTube helped me cure my Herpes virus. So happy 😊.
#1 : IRISH SEA MOSS
Thank you
How cool and thank you for these great ideas to fight the cough.
Pineapple
Cardamom
Ginger
Pumpkin seeds
Onion
Garlic
Berries
Some of these foods aren’t good if you have gastritis, or acid reflux.
Pineapple is a natural remedy for asthma. A plant based diet can help reduce many health related problems
ACV is the best to get rid of mucus .plus it’s cheap . And good for sinus .
What if you have Mucus in your lungs due to post nasal drip from Silent Reflux.
Hahaha ! " This info is brought to u by some Indian girl, she does not dare to publish her name, cos …. "
Stop dairy!!!!!!!!!!
Thank you.
definetely not pineapple and pumpkin seeds , beets,ginger,sea moss,cinnamon etc are good for you ,i reccomend dr sebis remedies
I’ll stay away from Pineapple too much sugar. I have very little sugar but out of the list I take ginger daily in hot cup of water. I cook often with onion and garlic and eat most blueberries every other day. So I was good before even watching this video 🙂 still a good video!
That's a really stupid video. The most effective food is chilli pepper, especially the red, fresh one's. This they "forgot" to mention… Waste of time!🔥
Been eating them all and I'm loaded with muscus.. Allergies?
May not be consuming large enough quantities?
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This is very, helpful as I've sinus problems since I was a child now , I'm an adult sixth decade this is very helpful 🤠😷
Thanks! Ginger really helped my throat n' lungs! I chew on the root, and make real strong tea. Also add some ground root to coffee.
Thanks
Wait, you said mucus was a good thing for several reasons. Why do we want to reduce it?
Wow thank you for sharing! Very interesting I love learning
How many cardamom should you commune? Should you just chew on them? I've only used them in tea.
You put OODLES into a sentence
Man I don’t know what wrong with me my body produces to much mucus I’m tired of them
Stop smoking and all tobacco use .
The mucus is a protective device from the chemicals in tobacco
Thanks for the healthful tips.
I am going today
You need that irish sea moss
Thanks , crap I lasted 23 seconds with that nails on a chalkboard voice. Until I saw your post with the list!
Where's the evidence for all this?
Pineapple gives me mucous 😒
Stop drinking dairy.
I just started having a little mucous in the am. I think
diary products give it to me. ☹️
Coffee time 3am call for me on a day off feels like dam same shit on the grind
Onions 👍🏻👍🏻👍🏻👍🏻
Very informative thanks!
Ginger, onions, pumpkin seeds, garlic, berries,
You're very smart 😊
Thanks for this useful information.
You naver said orange…you slip up.
Concerning the onion remedy. What is the ratio balance, water to onion