Detoxification is not a complex process
It can be done by adding detox foods to your diet. There are many detox foods that will help the liver eliminate harmful toxins and keep the body clean and healthy.
Here are the top 7 foods for detoxification.
3. Green Tea.
Packed full of vitamins and antioxidants, lemon is considered a powerful detoxifying ingredient. Beetroot is truly one of the most powerful foods to help detoxify the body. It contains betaine and pectin, which help protect the liver and the digestive system.
Green tea is a great addition to any detox program due to its high antioxidant value.
Flaxseeds contain both soluble and insoluble fibre, which helps the body’s detoxification. Packed full of antioxidants, avocado helps to remove harmful toxins from your body. Ginger is also considered one of the best detoxifying herbs.
Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider prior to starting any new diet or treatment.